Lessons of Aqua Gym
ASPRIA ROYAL LA RASANTE WOLUWE : fitness and aquagym in a green setting
Aspria Royal La Rasante, the prestigious fitness and sports club in Woluwe (Brussels) offers you many group classes in pool.
- Aquagym
- Aqua Fit, Aqua Basic, Aqua Relax
- Fit Bumps Aqua (class for expectant mothers)
- swimming
- Aquagym
- Aqua Fit, Aqua Basic, Aqua Relax
- Fit Bumps Aqua (class for expectant mothers)
- swimming
A spa with hammam, jacuzzi, sauna, a nursery and a wide range of activities for children of all ages.
NEMO 33 - Brussels (Uccle)

Known for being the deepest pool in Brussels, Nemo 33 is located in the municipality of Uccle. You can learn to dive.
The place also offer aquagym and aquaspinning sessions. Those activities are beneficial for blood circulation and help to decrease fat and cellulite. The water is warmed to 30°C. You have the possibility to book one session or 10-sessions at once.
Tel: 02 / 332 33 34
ASPRIA ARTS-LOI : aquagym in the heart of Brussels
In the heart of the European quarter, come and dive into the pool of Aspria Arts-Loi and join one of the 140 group classes, including aquagym.
- Aqua Fit
- Aqua Step
- Fit Bumps Aqua (class for expectant mothers)
- Aqua Fit
- Aqua Step
- Fit Bumps Aqua (class for expectant mothers)
A 21 meter pool, a spa with hammam and sauna as well as state-of-the-art fitness equipment are all on the menu at Aspria Arts-Loi.
ASPRIA AVENUE LOUISE : prestigious fitness and aquagym facilities in Brussels
In the heart of the Louise quarter of Brussels, this exclusive club offers a selection of group classes in a luxurious and spacious pool.
- Aquagym
- Hydro Pilates
- swimming
- Aquagym
- Hydro Pilates
- swimming
Relaxation areas are available around the pool.
Do you offer aquagym's classes in Brussels ?
As a professional in this field, if you are active in the Brussels area and if you are experienced, you can join our network. We provide you various customised solutions in order to increase your public recognition and expand your client basis.
The benefits of aquagym
If you're new to working out or worried about losing motivation quickly, aquagym might be the sport for you. This form of exercise is beginner-friendly and is gentle on your joints due to the water's ability to cushion impact. You can enjoy numerous benefits.
- The movements are easy to repeat.
- Aquagym makes every muscle work.
- Injuries are very unlikely: as there is no impact and as the body is carried by the water, it is very rare to have a muscle or a joint injury.
- It improves blood circulation: the pressure of the water –added to the exercise– has a boosting effect on your body.
- The number of calories burnt is higher: thanks to the resistance of water, the movements take more energy than when exercising in the air. It is the same as if you had to use weights but without equipment.
- For women, it can reduce the cellulite, thanks to the hydromassage.
- Last but not least, it appeases: exercises in water –whether it is swimming, polo or gym– is known to be exhausting and help people to find sleep easier.
Information published on the Brussels Gym / Aquagym webpage.