Train with a fitness coach in Brussels
PASSIONSPORT 360° - EMS professional trainer
He offers a customised program at home or elsewhere, according to your own needs and goals. Forget the "No pain, no gain" mindset. Let ths expert guide you through a fair training, at your own pace, in order to better without any danger.
Discover his pages Facebook and Instagram !
Tel: 0489 / 76 69 61
WORLD CLASS - Brussels
Discover the equipment of this sports centre in Brussels and other services provided and benefit from a free trial. Your trainer will help you schedule your routine.
Tel: 02 / 503 15 57
LIONEL GONNET – Brussels
Contact him on his website.
Tel : 0484 / 93 02 22
Personal training and follow-up
Tel : 0486 / 50 30 52
Do you provide personal training in Brussels?
Unlock your full potential with a personal trainer
A personal trainer, often referred to as a "PT," is not just a luxury but a valuable source of information and knowledge. Investing a bit more for this service comes with significant advantages.
Take your workout sessions to the next level
Before coaching begins, your personal trainer (PT) will inquire about your specific goals and preferences. Whether you have a physical target, seek a challenge, or aim to relieve daily tensions, the PT considers these factors when designing your routine. For beginners, the expert ensures proper technique to prevent injuries, while fitness enthusiasts can benefit from ongoing guidance for continual improvement.
Personalised training plans
Our individual differences, including abilities and energy levels, require customised exercise programs. In order to do so, a coach considers factors like previous injuries, sports experience, and your goals. The main benefit lies in focusing on what matters to you, not just your preferences. A personal trainer designs a program based on your goals and health, introducing new disciplines or moves you may not have tried before, with room for evolution based on your progress.
Keep the motivation going
You might have already experienced it yourself: keeping your motivation in the long-run is complicated, especially if you are doing fitness on your own. By working hand in hand with a personal trainer, you make sure to keep this motivation up. Indeed, a coach will not only set realistic goals which will give you a feeling of accomplishment when meeting them. You will receive complete feedback and an ongoing follow-up.
Information published on the Brussels Gym / Personal trainer webpage.