Find a personal trainer to work with

PASSIONSPORT 360° - EMS professional trainer

Expert in EMS (for Electrical Muscle Stimulation) for 10 years, this professional sports coach holds several certificates in biomechanics as well as mobility and posture training.

He offers a customised program at home or elsewhere, according to your own needs and goals. Forget the "No pain, no gain" mindset. Let ths expert guide you through a fair training, at your own pace, in order to better without any danger.

Discover his pages Facebook and Instagram !
Tel: 0489 / 76 69 61

Quotation or appointment 0489 / 76 69 61 Visit the website

WORLD CLASS - Brussels

If you want regular meeting with a personal trainer, do not hesistate to subscribe at World Class. This fitness club offer a variety of services, among which workouts with an experimented coach in Ixelles.

Discover the equipment of this sports centre in Brussels and other services provided and benefit from a free trial. Your trainer will help you schedule your routine.

Tel: 02 / 503 15 57

Visit the website

Personal training and follow-up

This gym club in Brussels offers you the best follow-up by a personal trainer to get you in good shape. They ensure quality and the best training programmes.
Tel : 0486 / 50 30 52

Discover the gym club !

LIONEL GONNET – Brussels

Achieve your fitness goals with the help of this personal trainer who will monitor you in order to adapt your program at your needs. Nutrition advices can also be provided.
Contact him on his website.

Tel : 0484 / 93 02 22

Do you provide personal training in Brussels?

As a professional in this field, if you are active in the Brussels area and if you are experienced, you can join our network. We provide you various customised solutions in order to increase your public recognition and expand your client basis.

Contact us to know our conditions and become our partner

The benefits of getting a personal trainer to help you

Sometimes regarded as a luxury, a personal trainer (most commonly known as “PT”) can represent a great source of information and knowledge. For those who decide to spend a little more money to benefit from this service, here are the advantages.

Take your workout sessions to the next level

Even before the start of your coaching, the PT will ask you various questions on what you wish to focus on. Do you have a physical goal you want to achieve? Do you want to challenge yourself? Is it a way to release the tensions from the day? Whatever the reason may be, a personal trainer will take that into consideration before establishing a routine.

If you are a beginner, the expert will ensure that you are doing every movement the proper way, using the appropriate technique, to prevent any injury and to be the most effective. If you are a fitness fanatic, you may also take advantage of his/her guidance to continue to improve.

Personalised training plans

As we are all different, our abilities, and the amount of energy needed to execute one exercise may vary from one person to another. A coach can establish a tailored training programme. In order to do that, it is important for him/her to be aware of any previous injury, experience with sports, and what your goals are.

The main advantage of this is that you get to focus on what is important to you, and not only on what you like the most. A PT will create a programme based on your goals, health, etc. This will help you to discover new disciplines or new moves that you did not have the chance to try before. It may evolve, depending on your improvements.

Keep the motivation going

You might have already experienced it yourself: keeping your motivation in the long-run is complicated, especially if you are doing fitness on your own. By working hand in hand with a personal trainer, you make sure to keep this motivation up. Indeed, a coach will not only set realistic goals which will give you a feeling of accomplishment when meeting them. You will receive complete feedback and an ongoing follow-up.

Information published on the webpage Brussels Gym / Personal trainer.

Extra information about a personal training program

Are you searching for a personal trainer in Brussels? We have drawn up a helpful list of several experts in the field who work, whether on their own or in one of the multiple fitness clubs throughout the city. These professional coaches will help you design a complete workout plan, with specific exercises and routines. The main interest of those customised programs is that it only rests on you: your shape, your habits (work, quality time...), your current level of fitness, your health and so on. The trainer takes into account all of these facts in order to help you achieve the goals you are targeting. In addition to the physical activity aspect, some of them can also provide dietary advice, for example if you want to lose weight, grow muscles, and so on.

When looking for a personal trainer, don't hesitate to ask a few questions. What kind of fitness does he or she practice (circuit training, bodyweight exercises, etc.)? Do the sessions take place in the gym or at your home? Is it possible to exercise on your own? Will you need to buy equipment or subscribe to a club in addition to the sessions with him or her? Can you also get a nutrition plan based on your fitness goals? Don't forget to mention any injuries you may have had in the past as well as any pain you note while training? Maybe the weights are too heavy or you are doing an exercise with the wrong posture. The trainer can adapt your program accordingly and give you more information and pieces of advice if needed.

What is your personal trainer doing for you?

The help of a coach is interesting for people who are keen to give up quickly as well as the ones who are highly motivated but are afraid to go to a sports club. Entering for the first time in a room, full of experienced bodybuilders, can be intimidating. Your personal trainer is there to help you. He will show you how to use the equipment, the weight you should use, and so on. For the other ones, the regular appointments with you sports coach will help you to stay on tracks. Your expert will modify the program as you progress so that you will never get bored and skip the training.

If you already have a good routine and can keep your motivation high without any exterior help, you could question the need to call a personal trainer. Nevertheless, a coach is there to evaluate your current level and spice up your workouts. We often tend to go towards the exercises we are already good at. An exterior help will push us harder without any danger. This expert gives advice about new exercises to try. He/she also may help you have a better balance between the different types of exercise: weights, cardio, stretching...

Find more sports experts

We also invite you to visit our page Gym Woluwe, on which you can find other fitness centers based in Brussels. You may also find coaches that will follow you to keep your motivation high as long as needed.

ALL IN ONE TRAINING - Brussels : Call this specialised sports coach, graduated and experienced, for a personalised program: physical preparation, city training session, etc. He also gives some advice for a healthy nutrition in order to optimise your trainings. Tel: 0496 / 818 617.

FUNCTIONAL TRAINING : If you want to get fit but are not able to motivate yourself on your own, the support of a professional coach may help you. That is the reason why Functional Training hires the best trainers in town. Each one of them will elaborates programs according to your physical condition and special needs. Tel: 0496 / 87 80 38.

ASPRIA ROYAL LA RASANTE - Woluwe : the sports specialists of Aspria Royal La Rasante supervise your training individually. Whether you are preparing for the 20K of Brussels or improving fitness, they will adapt your training programme to meet your needs. An ultra-modern 1000m² fitness room, 7 tennis courts, a spa and kids activities are all part of this prestigious club. Tel: 02 / 609 19 90.

ASPRIA AVENUE LOUISE - Brussels : meet an Aspria Personal Trainer who will get you back in shape, prepare you for a marathon, or help you with any other sporting objective you may have. Enjoy a prestigious and ultra-modern facilities and a dynamic training programme tailored to your needs. Opt for an exclusive private club for an intensive training. Tel: 02 / 610 40 65.

Train with a fitness coach in Brussels