Train with a fitness coach in Brussels
ASPRIA AVENUE LOUISE : a Personal Trainer in a luxurious club
In the heart of the Louise quarter in Brussels, meet an Aspria Personal Trainer who will get you back in shape, prepare you for a marathon, or help you with any other sporting objective you may have.
An exclusive private club for an intensive training.
ASPRIA ARTS-LOI : Personal Trainers in the European quarter
Aspria Arts-Loi offers you the services of multilingual experts in sport, health and wellbeing.
They will help you achieve your goals individually.
- muscle-building
- preparation for skiing, marathon…
- weight loss, cardio-vascular support
They will help you achieve your goals individually.
- muscle-building
- preparation for skiing, marathon…
- weight loss, cardio-vascular support
Aspria’s Personal Trainers monitor your progress and boost your motivation every day.
ASPRIA ROYAL LA RASANTE WOLUWE : Personal Trainers in a prestigious club
The sports specialists of Aspria Royal La Rasante in Woluwe (Brussels) supervise your training individually.
Whether you are preparing for the 20K of Brussels or improving fitness, they will adapt your training programme to meet your needs.
Whether you are preparing for the 20K of Brussels or improving fitness, they will adapt your training programme to meet your needs.
An ultra-modern 1000m² fitness room, 7 tennis courts, a spa and kids activities are all part of this prestigious club.
Personal training and follow-up
This gym club in Brussels offers you the best follow-up by a personal trainer to get you in good shape. They ensure quality and the best training programmes.
Tel : 0486 / 50 30 52
Tel : 0486 / 50 30 52
PUREFIT- Brussels (Uccle)
Get a personal trainer in order to reach your fitness goals, he will give you some advices (nutrition, posture…) and will help you to surpass yourself.
Tel: 0473 / 54 25 98
Tel: 0473 / 54 25 98
WORLD CLASS - Brussels (Ixelles)
At World Class, located in Ixelles, 1050 Brussels, personal trainers are there to advice you and to meet your needs. Personalized program available.
Tel: 02 / 503 15 57
Tel: 02 / 503 15 57
LIONEL GONNET – Brussels
Achieve your fitness goals with the help of this personal trainer who will monitor you in order to adapt your program at your needs. Nutrition advices can also be provided.
Contact him on his website.
Contact him on his website.
FUNCTIONAL TRAINING - Brussels
If you want to get fit but are not able to motivate yourself on your own, the support of a professional coach may help you. That is the reason why Functional Training hires the best trainers in town. They will elaborates programs according to your physical condition and special needs.
ALL IN ONE TRAINING - Brussels
Call this specialized sports coach, graduated and experienced, for a personalized program : physical preparation, city training session, etc. He also gives some advice for an healthy nutrition in order to optimize your trainings.
What will the assistance of a personal trainer provide?
Let's imagine you have just resolved you will work out more in the future. You don't know exactly what you are able of doing and what what is actually good for you. That is when the fitness coach comes into play.
First of all, he has a little conversation with you in order to know your habits (work hours, food, active lifestyle, etc.) and what are your goals. In some cases, he also performs an overall check-up. From this, he elaborates a fitness program that suits you with achievable aims and a way of improvement.
He helps you perform the exercise exactly how it is meant to be performed. If you adopt the good form you reduce the risks of muscle injuries and pains.
If you are already familiar with the practise of sport, this professionnal can lead you through new challenges or train you for a special event such as a marathon and other kinds of competitions.
First of all, he has a little conversation with you in order to know your habits (work hours, food, active lifestyle, etc.) and what are your goals. In some cases, he also performs an overall check-up. From this, he elaborates a fitness program that suits you with achievable aims and a way of improvement.
He helps you perform the exercise exactly how it is meant to be performed. If you adopt the good form you reduce the risks of muscle injuries and pains.
If you are already familiar with the practise of sport, this professionnal can lead you through new challenges or train you for a special event such as a marathon and other kinds of competitions.