Where to find yoga lessons in Brussels ?
Take part in yoga lessons at ASPRIA ROYAL LA RASANTE WOLUWE
Surrounded by nature in Woluwe-Saint-Lambert, the prestigious club Aspria Royal La Rasante offers many yoga classes and provides everything to ensure your well-being.
- Ashtanga Yoga for beginners
- Hatha yoga or authentic yoga: 1 year of practical application
Yoga allows to excel yourself connecting the physical, mental and spiritual.
Activities for your whole family and childcare.
- Ashtanga Yoga for beginners
- Hatha yoga or authentic yoga: 1 year of practical application
Yoga allows to excel yourself connecting the physical, mental and spiritual.
Activities for your whole family and childcare.
Relax thanks to ASPRIA ARTS-LOI's yoga sessions
Relax in Aspria Arts-Loi in the heart of Brussels, in the European quarter.
Many yoga classes are gived: hatha yoga, kundalini yoga ...
Many yoga classes are gived: hatha yoga, kundalini yoga ...
These courses, taught by qualified instructors in all languages, allow you to connect physical, mental and spiritual.
Enjoy the relaxation area with its sauna, hammam and jacuzzi.
ASPRIA AVENUE LOUISE : wellbeing and yoga right in the heart of Brussels
In a haven of peace and luxury in the heart of the prestigious Avenue Louise, the private club Aspria Avenue Louise invites you to relax in upscale infrastructures.
Take part to a yoga class to develop your flexibility and introduce you to the art of breathing and meditation.
Then relax in the pool or spa with sauna, hammam and jacuzzi.
Take part to a yoga class to develop your flexibility and introduce you to the art of breathing and meditation.
Then relax in the pool or spa with sauna, hammam and jacuzzi.
BIKRAM YOGA - Brussels
Would you like to discover the practice of yoga? Try the Bikram yoga and feel all the benefits: lose weight, relieve stress, gain flexibility and many more…
Tel : 0495 / 99 95 41
Tel : 0495 / 99 95 41
SAMPOORNA YOGA STUDIO - Brussels
In the heart of Brussels, the Sampoorna Yoga Studio offers you a wide range of yoga classes: for children, for young mothers, meditation, yin yoga...
Tel: 0490 / 459 260
Tel: 0490 / 459 260
BRUSSELS YOGA PILATES - Brussels
Follow yoga classes in Brussels thanks to this sport centre. Qualified teachers offer you several variants of this discipline for your relaxation or muscle strengthening : hatha or vinyasa yoga and even sessions for future mothers. It will help you feel stronger and more flexible.
YOGA FONTAINE – Uccle
To find the inner calm, go to these classes and workshops, given by this qualified professor. Choose between the hatha yoga, a soft gym providing a better flexibility and mobility, the yoga nidra to improve your sleep or the prenatal yoga, specially designed for the pregnant women.
CREYDA - Bruxelles
You can practice yoga in Brussels in this relaxation center. You can have individual or collective classes which will never accept more than 7 people at the same time.
Tel : 0474 / 97 16 57
Tel : 0474 / 97 16 57
YOGA SARAH - Ixelles
Sarah practices yoga since more than 15 years. She invites you to join her relaxing lessons in Brussels (20 people max.). Get plenty of energy after those one hour quality sessions. Yoga Sarah accepts beginners and experts.
Benefits of yoga
You may not know it, but yoga can be done by young or senior people. In fact, this sport can be practiced at almost any age and is a good sport for anyone who is trying to stay fit.
Furthermore, this activity focus itself on breathing and does not constitute a risk for your heart. It is an exercise adapted for seniors since you can practise it even if you have diverse health problems. The level may be adapted to avoid the more difficult postures, so that people overwork their muscles or risk injuries.
Yoga is also known for its therapeutic qualities, like improving well-being, balance, and flexibility. This activity stimulates cardiovascular and immune systems. It has a huge positive impact on joints, what makes it an interesting solution to relieve rheumatism and arthritis.
Yoga helps you to reinforce both your physical and mental health. As a consequence, it helps seniors and younger people to gain energy, fight depression and anxiety.
Information published on the webpage Brussels Gym / Yoga.
Furthermore, this activity focus itself on breathing and does not constitute a risk for your heart. It is an exercise adapted for seniors since you can practise it even if you have diverse health problems. The level may be adapted to avoid the more difficult postures, so that people overwork their muscles or risk injuries.
Yoga is also known for its therapeutic qualities, like improving well-being, balance, and flexibility. This activity stimulates cardiovascular and immune systems. It has a huge positive impact on joints, what makes it an interesting solution to relieve rheumatism and arthritis.
Yoga helps you to reinforce both your physical and mental health. As a consequence, it helps seniors and younger people to gain energy, fight depression and anxiety.
Information published on the webpage Brussels Gym / Yoga.